by John Kaweske | Sep 5, 2018 | John Kaweske, Meditation |
As mindful living continues to gain more popularity for people from all walks of life, more men and women are realizing the power of meditation apps. Choosing to be intentional about your meditation? Try a meditation app to see just how beneficial consistent...
by John Kaweske | Aug 1, 2018 | John Kaweske, Meditation |
In today’s society, there is a fairly strong understand of meditation, and why it is so beneficial for both your mental and physical health. With this in mind, one has to wonder how one should approach meditation, both the first time they try it, and each time moving...
